Description
Make better choices effortlessly with this revolutionary approach from a renowned longevity and behavior change expert.
You already know the things you should be doing to live your best life, such as eating healthy, sleeping well, exercising, and minimizing stress. But simply knowing this is not enough; the challenge lies in making these choices consistently. Time and time again, you slip back into “comfortable” unhealthy choices, such as excessive scrolling, binge-watching, eating junk food, neglecting your need for rest, skipping the exercise, or having one too many drinks.
The good news? None of this is your fault, and taking control is much easier than you’ve been led to believe.
The Easier Way offers a science-backed solution that curbs these impulsive choices and makes healthy choices your default. Best of all, it requires only simple changes, not impossible mind tricks or willpower. Centered on Brian Vaszily’s five pillars for an impulse-proof life, this refreshingly candid guide will help you:
- Stop feeling stuck when it comes to health and self-improvement
- Work with—not against—human nature in daily decision-making
- Make it difficult to give in to impulsive choices, so that you can finally end self-sabotage habits for good
- Boost your energy, clarity, and mood while reducing stress and anxiety more than you thought possible
- Create positive momentum, reduce your risk of disease, and ensure your best years are ahead
The modern world is engineered to hijack your attention, exhaust your higher brain, and push you into constant “want it right now” versus “right thing” choices. But with the right strategies, you can break free, and unlock peak energy, clarity, productivity, and more.
Product Details
Writer: Vaszily, Brian
Release Date: 2027-06-29
FOC Date: 2027-05-25
Page Count: 224
All comics ship bagged and boarded.
SKU: 9798902680956
Barcode: 9798902680956
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No, we ship all over the great country of New Zealand. Shipping starts from $4.50 for most of Christchurch, $8.50 for NZ and $13 for Rural delivery and will be shown at checkout.
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Rural
Rural deliveries will add an extra 2-3 days.
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About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
We sell online only allowing us to offer some of the best deals around. Pop Weasel is a comic bookshop based in Christchurch, New Zealand.
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