Description
This is a guide to how to cope with a variety of forms of mental pain and unwellness, from the very mild to the more severe. It explains to us how and why we might become ill, how we can explain things to friends and family, how we should take care of ourselves and how we might adjust our view of ourselves and our future so as to live wisely alongside our difficulties.
Throughout the tone is humane, encouraging and rich with experience. A central idea is that there is no need for any of us to suffer alone with our condition and that the best way to mend is to reduce shame, accept our troubles as very normal and seek out understanding and friendship. It s by exploring and discussing what has happened to us that we can heal and reduce our sense of isolation.
Written with kindness, knowledge and sympathy, and drawing upon the experience and knowledge of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.
Product Details
Writer: The School Of Life
Release Date: 2022-05-31
FOC Date: 2022-04-26
Page Count: 192
All comics ship bagged and boarded.
SKU: 9781912891818
Barcode: 9781912891818
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Rural
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About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
We sell online only allowing us to offer some of the best deals around. Pop Weasel is a comic bookshop based in Christchurch, New Zealand.
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