Description
En El corazón del yoga Desikachar ofrece una síntesis del sistema de su padre y su propio acercamiento práctico que describe como "un programa para la columna espinal a cualquier nivel, físico, mental y espiritual." Este es el primer texto sobre yoga que da una idea general de la secuencia, paso a paso, para desarrollar una práctica completa de acuerdo a los principios antiguos del yoga. Desikachar discute todos los elementos de las yoga-posturas y contraposturas, respiración consciente, meditación y filosofía, y muestra al estudiante de yoga cómo debe desarrollar una práctica que se ajuste a su estado actual de salud, edad, ocupación y estilo de vida. Krishnamacharya daba al Yoga Sutra de Patañjali un valor muy alto. En este libro se incluye en su totalidad, con la traducción y comentarios de Desikachar. A la segunda edición de El corazón del Yoga se agregó el Yogañjalisaram, treinta y dos poemas compuestos por Krishnamacharya que capturan la esencia de sus enseñanzas y aún más, hacen de El corazón del yoga un hito en la transmisión del yoga, de los antiguos maestros al mundo moderno.
Product Details
Writer: Desikachar, T. K. V.
Release Date: 2003-03-25
FOC Date: 2003-02-18
Page Count: 272
All comics ship bagged and boarded.
SKU: 9780892815937
Barcode: 9780892815937
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